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Manantia Wellness is a center of pilates, yoga, physiotherapy, gymnastics for seniors, osteopathy, therapeutic massage, pain treatment, naturopathy, stretches specific for athletes and much more.

951 774 819

info@manantiawellness.com

Avenida García Peñalver (Avda. del Faro) , bloque 76, bajo 6, Torrox Costa, Málaga (36.728419, -3.959636)

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Yoga

Activities in Manantia Wellness

YOGA

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DURATION

75 minutes

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GROUPS

Small groups with personalized attention

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BENEFITS

Physical and mental immune enhancement

MOTOR & MIND AREAS: YOGA

A healthy practice for the mind and body

Hatha Yoga in the term that refers to the physical practice of yoga postures, done in order to prepare the body for meditation and spiritual development. The word Hatha is a construct of the words “ha” (sun/masculine energy) and “tha” (moon/feminine principal), both of which inhabit one’s body. So the countless yoga styles out there are all in fact Hatha Yoga. However in the West the term is commonly used to indicate milder yoga practices. A Hatha class will include work on flexibility, strength and balance in all parts of the body, as well as deep breathing techniques.

SCHEDULE

Monday Tuesday Wednesday Thursday
12.00 - 13.00
Yoga
12.00 - 13.15
Yoga
12.00 - 13.15
13.00 - 14.00
19.00 - 20.00
Yoga
19.30 - 20.45
20.00 - 21.00

Monday

Wednesday

No events available!

Activities

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Complete the form or contact us and request information for your registration.

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