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Manantia Wellness is a center of pilates, yoga, physiotherapy, gymnastics for seniors, osteopathy, therapeutic massage, pain treatment, naturopathy, stretches specific for athletes and much more.

951 774 819

info@manantiawellness.com

Avenida García Peñalver (Avda. del Faro) , bloque 76, bajo 6, Torrox Costa, Málaga (36.728419, -3.959636)

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Air yoga

ACTIVITIES IN MANANTIA WELLNESS

Air yoga

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DURATION

75 minutes

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GROUPS

Small groups with personalized attention

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BENEFITS

Decreases cellulite and improves circulatory problems

Motor area: Air yoga

This variant of yoga includes techniques that are used in acrobatic gymnastics

Air Yoga is our new class and contains a blend of strength building, flexibility training and inversion work.

Our Air Yoga classes focus on a progression of movements designed to build muscle tone and flexibility while enjoying the use of the hammock for support and assistance. The class also includes ground based stretching and strengthening positions, an inversion sequence and finishes with some relaxation inside the hammock. The course structure is designed to accommodate every student’s fitness and flexibility. We offer Air Yoga classes in groups or individual to all. Whether you are a beginner or yoga practitioner.

SCHEDULE

Monday Tuesday Wednesday Thursday
10.00 - 11.00
Air yoga
10.30 - 11.45
Air yoga
10.30 - 11.45
11.00 - 12.00
19.00 - 20.00
Air yoga
19.00 - 20.15
Air yoga
19.00 - 20.15
20.00 - 21.00

Monday

Tuesday

Wednesday

Thursday

No events available!

Activities

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Complete the form or contact us and request information for your registration.

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