ACTIVITIES IN MANANTIA WELLNESS
MOTOR AREA: PILATES
Improve your endurance and fitness
Whether you are new to Pilates, experienced or somewhere in between, you are in the perfect place. In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you’ll be on your way to having a whole new body. This citation of Joseph Hubertus Pilates shows the amazing effectiveness of this method. Pilates is for everyone, whatever your age, body shape or fitness. Pilates at Manantia will be the right place for you whatever you’re looking for: a stronger, healthier back; a flatter tummy; a more toned, mobile and flexible body; better posture, fitness and general wellbeing; rehabilitation from injury; or balancing and strengthening the connection between body and mind.