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Manantia Wellness is a center of pilates, yoga, physiotherapy, gymnastics for seniors, osteopathy, therapeutic massage, pain treatment, naturopathy, stretches specific for athletes and much more.

951 774 819

info@manantiawellness.com

Avenida García Peñalver (Avda. del Faro) , bloque 76, bajo 6, Torrox Costa, Málaga (36.728419, -3.959636)

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Functional Training

ACTIVITIES IN MANANTIA WELLNESS

Functional Training

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DURATION

60 minutes

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GROUPS

Small groups with personalized attention

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BENEFITS

Improves kinesthetic awareness and posture

Motor area: Functional training

Beyond the increase of your strength or aerobic resistance

Functional training helps provide you with the strength, stability, and mobility you need to thrive in your life and sports. You use basic functional movement patterns like pushing, pulling, hinging, squatting, rotating, carrying and gait patterns-walking and running-every day. Functional training utilizes exercises that improve your movement proficiency.

SCHEDULE

    No events hours available!
    No events available!

    Activities

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