It improves flexibility, coordination, orientation and rhythm
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines. In addition to strengthening your heart and cardiovascular system, participation in regular aerobic exercise has many health benefits.
No events hours available!
No events available!
Complete the form or contact us and request information for your registration.
The cookies settings on this website are configured to allow cookies to offer you the best browsing experience possible. If you continue to use this website without changing your cookie settings or click "Accept" you will be giving your consent to this.
Learn more about Cookies Policy