ACTIVITIES IN MANANTIA WELLNESS
Aerobics
DURATION
60 minutes
GROUPS
Small groups with personalized attention
BENEFITS
Slimming by reducing body fat
CARDIO AREA: Aerobics
It improves flexibility, coordination, orientation and rhythm
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines. In addition to strengthening your heart and cardiovascular system, participation in regular aerobic exercise has many health benefits.
SCHEDULE
No events available!
Activities
JOIN US!
Complete the form or contact us and request information for your registration.
- PHONE: 951 774 819
- MOBILE: 648 517 092
- EMAIL: info@manantiawellness.com